Understanding ADHD
doesn't have to be
Overwhelming.
Whether You're Exploring ADHD, Seeking Support, or Looking for Practical Strategies, You're in the Right Place
We have been providing diagnosis and assessment guidance, social meet-ups, coaching, courses, workplace support and a welcoming community for adults with
ADHD since 2011
You don't have to work everything out alone.
I am here to help!
Supporting Adults Since 2013
Professional
Certified Coach (ICF)
Certified ADHD Life Coach
Award Winning Author
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Access to Work Awards
Accepted
HOW CAN WE HELP YOU TODAY?
Wherever You Are Today We Can Support You
You're noticing patterns and wonder if it's ADHD
Waiting can be tough. Access support and connect
Next step practical tools, strategies and guidance
Build clarity and confidence with coaching
Get the right support at work with guidance and ajustments
Why do people choose ADHD Lancashire?
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Supporting Adults with ADHD Since 2013
Certified ADHD Life Coach (CALC)
ICF - Professional Certified Coach (PCC)
Experienced trainer and ADHD group facilitator for 15 years
Lived experience with ADHD and Dyslexia
Warm, non-judgmental & practical approach
Calm space to talk, think, and grow
Upcoming events & monthly meet-ups
Monthly Zoom Meet-ups
First Thursday of every month
7 pm to 8:30 pm
Open to anyone with ADHD challenges, diagnosed or undiagnosed.
Monthly In-person Meet-ups
Third Thursday of every month
7 pm to 9 pm
Partners or friends are welcome to attend with you.
Popular Adult ADHD online live course
Living Well With Adult ADHD
An 8-week online course delivered live and interactively to a small group of up to 8 people.
The course is designed to help you develop a greater awareness of your ADHD, learn practical strategies and feel more empowered in your life.
Find out what people say by checking out the course reviews.
Click on the button below.
I know how life-changing the right support can be for you and your family.
Meet Bernadette
I'm Bernadette, founder of ADHD Lancashire, ADHD Life Coach and award-winning author.
I have ADHD and Dyslexia myself, as well as two of my children. I have over 20 years of experience supporting neurodiverse adults, parents and professionals.
"I am passionate about helping others discover their strengths and reach their potential."
WHAT OUR CLIENTS SAY
SUCCESS STORIES
WHAT CAN WE SUPPORT YOU WITH TODAY?
Contact Us
Whether you're newly exploring ADHD, looking for coaching, or seeking practical guidance.
We're here to help you find the right support for your needs.
Complete the contact form below, and select the service you're interested in today.