Service Description

Join a transformative coaching group designed exclusively for women seeking empowerment. Learn about how your ADHD is affecting you with our ADHD Life Skills assessment before we commence the group sessions. Plus, valuable skills and effective strategies to conquer constantly feeling anxious and overwhelmed, discover your trigger to stress and boost productivity by working smarter in less time. We know that participating in ADHD group coaching sessions offers numerous benefits, including: Community Support: Engage with like-minded individuals who understand the unique challenges of ADHD. It's a space to share experiences, strategies, and encouragement. Collective Learning: Benefit from the collective wisdom of the group. Group coaching provides diverse perspectives and a range of coping strategies that can be incredibly valuable. Accountability and Motivation: The group dynamic fosters a sense of accountability and motivation. Knowing that others are on a similar journey can inspire commitment and progress. Skill Building: Group coaching sessions provide a structured environment for developing specific skills and strategies tailored to managing ADHD-related challenges in various aspects of life. Safe and Inclusive Environment: Our sessions are designed to be a safe, supportive, and inclusive space where everyone's experiences are respected. It's an environment where you can freely discuss your concerns and celebrate achievements. We are thrilled about the possibility of having you join our upcoming sessions. Feel free to reach out if you have any further questions or need additional information. After booking your place, we will arrange a 20-minute Zoom call to go through your ADHD Life Skills Assessment before the programme starts or within the first week. We are Looking forward to the opportunity to support you on your journey. After completing these sessions, we can discuss which option best aligns with your ongoing ADHD coaching needs if you want to carry on with ADHD coaching.