Adult ADHD Zoom Meeting 11/01/2024

This month's guest speaker is Bernadette Ashton, and the chosen topic is The Ways to Beat Felling Overwhelmed.

Welcome to our monthly support groups designed to provide a safe environment for adults experiencing symptoms of ADHD. We welcome those seeking to thrive in adulthood despite these challenges, including friends, partners, and family members, to join us.

Within these meetings, we'll share valuable strategies and ideas to manage the hurdles associated with ADHD effectively. It's a safe space where you can freely introduce yourself, interact with others, and ask questions without fearing judgment.

Whether you have a confirmed ADHD diagnosis or are unsure about it, don't hesitate to participate. We are here to support and guide you through assessing your condition if you seek assistance.

Come and be a part of our compassionate community, where understanding and growth go hand in hand. Together, we'll embark on a journey towards better management and empowerment.

We look forward to seeing you.

Regards,

Bernadette.