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ADHD Lancashire Services  
 Empowering ADHD Support
For Adults, Parents & Professionals

Meet Bernadette

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Bernadette is the founder and director of ADHD Lancashire, bringing nearly two decades of dedicated advocacy to individuals and families navigating life with ADHD and other neurodiverse conditions.

 

As a Certified ADHD Life Coach, she specialises in supporting adults beginning their journey of understanding and managing Adult ADHD in Lancashire.

 

Bernadette is passionate about providing structured guidance to help reduce overwhelm, stress, and anxiety, empowering individuals to thrive personally and professionally. Her commitment to helping others discover their strengths and reach their potential is at the heart of everything she does.

ADHD Lancashire Services

ADHD Coaching

Unlock your potential with ADHD coaching—empowerment, clarity, and success explore here!

ADHD Adult Course

Transform your life with our ADHD course—practical strategies for focus, confidence, and success!

Adult ADHD Events

Connect, share, and thrive, supportive ADHD meet-ups twice a month for adults who get it!

Parent ADHD Course

Confident parenting starts here—practical ADHD strategies to support your child and thrive!

ADHD Lancashire was founded in 2011 to provide support, empowerment, and nurture the potential of adults, children and family members living with ADHD in the UK.
 
If you have any questions about ADHD, whether for yourself or a loved one, don't hesitate to let us know!

You can book a complimentary 20-minute Zoom call with Bernadette to discuss your concerns and explore the support ADHD Lancashire offers.
She’s happy to answer any questions you may have!

Adult Services
Free Download

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ADULT SERVICES - FREE DOWNLOAD

Parent Services
Free Download

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PARENT SERVICES - FREE DOWNLOAD

Adult ADHD Assessment Pathways

If you suspect you may have ADHD symptoms and would like to explore your options for an ADHD assessment, please download the Free Adult Self-report tool.

You can take this to your GP if you are looking for an NHS assessment. If you meet the criteria, you can ask your GP to refer you to your Adult ADHD assessment Service. 

However, the NHS waiting times can be pretty long in some areas of the UK.

If you would like to discuss your options, book a diagnosis discovery call.​​​​

Right To Choose Assessments

If you cannot access the NHS service within 18 weeks, use "Right to Choose."

 

This NHS policy in England allows patients more control over where they receive treatment, including ADHD assessments.

The NHS covers the cost, which can significantly reduce waiting times for an ADHD diagnosis. 

Download Free Self-Report ADHD Tool

Adult ADHD Self-report Tool

Please download and complete this form if you would like your GP to refer you to the Adult ADHD Service in your area.

Private 
Assessments

  • Process: This is similar to the NHS process but often quicker. A psychiatrist or ADHD specialist will conduct interviews and assessments.

  • Cost: Can range from £500 to £1,500, depending on the provider and the complexity of the assessment.

  • Speed: Much quicker than NHS, often with an appointment available within a few weeks

Free  Discovery Zoom Calls

1

Diagnosis Discovery Call

The first steps to a diagnosis can be overwhelming and confusing. Book a free diagnosis discovery call with me if you want up-to-date information on your options. I have been supporting adults through the diagnosis pathway since 2013.

More Information

2

ADHD Coaching Discovery Call

I work with adults awaiting a diagnosis as well as those who have a diagnosis of ADHD. No one should wait years for the right support. Let's have a conversation about your ADHD challenges. We can work together to explore tailored solutions that will work for you. 

More Information

3

Access to Work Discovery Call

Access to Work is a government programme that supports individuals with disabilities or health conditions to help them start or stay in work.

If you want to explore the application process, I can answer any questions you may have.

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More Information

Living with Adult ADHD Book

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5-Star Amazon Reviews

In the Living With Adult ADHD book, you will embark on a journey that celebrates the quirks, challenges, and triumphs of living with ADHD.

Adult ADHD Services
Monthly Group Meetings
Individual and Group Coaching Packages

We understand the unique challenges that come along with Adult ADHD.

We recognise that the path to understanding Adult ADHD can be complex.

If you're navigating the process of getting a diagnosis, we're here to provide guidance and support. We aim to bring clarity to your journey, empowering you to embrace your strengths and navigate the challenges.

At ADHD Lancashire, we offer comprehensive services to enhance your well-being and productivity. Whether you're looking to become more productive, reduce anxiety, or conquer overwhelming feelings, our tailored approach is designed to meet your unique needs.

Explore our services below to discover how we can assist you.

Up Coming Adult Events and Meet-ups

We completely understand that ADHD can impact every aspect of your life, sometimes leaving you feeling isolated. But you’re not alone—our support group is here to offer the understanding and connection you need!

Joining our meetings is a great way to connect with like-minded individuals who face similar challenges. We also have exciting guest speakers lined up, so you’ll hear directly from experts in the field!

Our meetings are designed specifically for adults diagnosed with ADHD or those awaiting a diagnosis. It’s a safe and welcoming space where you can freely share your experiences and ask questions about coping strategies.​ 

Online Meet-up Schedule:

📅 Online (Zoom): 1st Thursday of each month, 7:00 – 8:30 PM 

TICKETS FROM £3

In Person Meet-up Schedule:

📍 In-Person: 3rd Thursday

of each month, 7:00 – 9:00 PM

FREE TO ATTEND

Adult ADHD Coaching Packages

Do you often feel overwhelmed, procrastinating, or struggling with structure and time management?

Does perfectionism, time blindness, or last-minute urgency make it challenging to stay on track?

 

Are you seeking effective strategies to create structure and balance in your work, home life, and relationships?

If this resonates with you, let’s connect. We can explore practical solutions to help you move forward with clarity and confidence. More Information...

Living with Adult ADHD Course

Is This Course Right For You?

  • Are you a late-diagnosed adult looking to understand what ADHD means for you?

  • Are you overwhelmed by daily tasks, distractions, disorganisation, or frustration and RSD?

  • Are you looking to strengthen relationships, build better communication skills, or stop self-sabotaging patterns?

  • Do you want practical tools, community support, and guidance to help you create lasting, positive change?

 

If you answered “yes,” this course is for you.

The Living With Adult ADHD course is about giving you the tools, understanding, and support to turn your ADHD challenges into wins.

March

Fully Booked

Tuesday 18th March

7 pm - 8:30 pm

May

Starting

Tuesday 13th May

7 pm - 8:30 pm

September

Starting

Tuesday 10th Sept

7 pm - 8:30 pm

November

Starting

Tuesday 4th Nov

7 pm - 8:30 pm

Bookings are now open for the next course starting in May

You can reserve your place with a deposit of £96 today!
The balance will be invoiced before the course starts
We also have payment plans available for future courses

Excellent Course

"I have really valued and appreciated Bernadette’s insight and clear explanations throughout this 8-week course. I have taken away some really powerful and effective tips and tricks, which I am already implementing and that are aiding me positively.”

Amy - London

Excellent Course

"There are so many things I can take away from the group sessions: lots of strategies to help me in my everyday life, trying not to be so hard on myself, and using the three main things to keep my ADHD in check. Also, the strategies to help my procrastination have been useful.”

Sharon Lancashire

Living With Adult ADHD Course Feedback
See what people had to say!

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Book a Discovery Call
To Ask Any Questions About ADHD Assessments, Coaching or Courses

Parent & Caregiver Support Services

Children's ADHD Assessments, ADHD Parent Course, Parent Mentoring Sessions

ADHD Symptoms in children

Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood disorders and can continue through adolescence, and up to 2/3 continue into adulthood. Symptoms include difficulty staying focused and paying attention, difficulty controlling behaviour (extremely impulsive), and hyperactivity (over-activity). Over 60% of people diagnosed with ADHD may have an additional Co-morbid condition.

Discover a wealth of support for parents and caregivers of children with ADHD through a free guide on how to get an assessment and strategies. This resource provides a comprehensive toolkit for effective support.

Free Download
Parent Support Service

Please download to empower yourself with essential information and join a supportive community navigating ADHD challenges.

ADHD Lancashire - Parent Services

PARENT SERVICES - FREE DOWNLOAD

ADHD Assessment Pathway for Children

CAMHS or Pediatritian
NHS Assessment
  • Referral: This typically starts with a GP referral to a specialist, such as a psychiatrist, paediatrician (for children), or a specialist ADHD service.

  • Waiting Time: In some regions, NHS waiting lists can be long, sometimes extending to over a year.

  • Process: This includes interviews, questionnaires (for both the patient and those who know them well), and often, a review of medical and educational history.

  • Cost: Free, but may take significant time due to waiting lists.

Private ADHD Clinics
Private Assessment
  • Process: This is similar to the NHS process but often quicker. A psychiatrist or ADHD specialist will conduct interviews and assessments.

  • Cost: Can range from £900 to £1,500, depending on the provider and the complexity of the assessment.

  • Speed: Much quicker than NHS, often with an appointment available within a few weeks. 

  • Assessment can be carried out online from home

ADHD & Positive Parenting Solutions
8-week Course over Zoom

Our course is specially designed to offer help and support to parents and caregivers of children diagnosed with ADHD or those seeking a diagnosis. You are not alone on this path, and we're here to help you every step of the way.


The course is delivered by our team of Certified ADHD Coaches, who bring decades of lived experience with ADHD to the table. They are not only qualified 123 magic parent practitioners but have also been through the joys and challenges of parenting children with ADHD and other co-occurring conditions like Autism, speech and language difficulties, dyslexia, dyspraxia, dyscalculia, dysgraphia, tics, and Tourette's syndrome.


The best part? All parents and caregivers are welcome to attend this course. So, check out the availability and dates of our courses below and join our supportive community.


We can't wait to embark on this journey with you!

Course Dates 2025

Places limited to 10 participants per course

March

Starting

Wednesday 5th March

10:30 am - Fully Booked

7 pm - Fully Booked

April

Starting

Wednesday 23rd April

10:30 am - Fully Booked

7 pm - Fully Booked

June

Starting

Wednesday 4th June

10:30 - 12 midday

7 pm - 8:30 pm

September

Starting

Wednesday 10th Sept

10:30 - 12 midday

7 pm - 8:30 pm

Bookings are open for the next available courses

Reserve your place today with just a £75 deposit
Payment plans are available

Parent & Caregiver Discovery Calls

WHAT OUR CLIENTS SAY

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Meetups Testimonials
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